Thank you for your enquiry!

It’s so important to have space to reflect on what you think, feel and want

A session with me will feel safe, supportive and nurturing

A core belief of mine involves mindfulness and “the element of being aware of oneself”

It’s through meaningful connections that real change starts to happen

You can never underestimate the importance of healthy, close relationships as a fundamental need for everyone.

I find strength in reaching out, connecting with others, and building communities

The most important ingredient to lasting change is self-awareness

I believe in a systemic approach to therapy, recognizing the interconnectedness of family dynamics in the healing process