We leave the jargon in the textbooks

and keep it real

Our Team

Kara Markovics

It’s through meaningful connections that real change starts to happen

Scarlett Harrod

The most important ingredient to lasting change is self-awareness

Susanna Green

I’m a strong believer in ensuring each teen feels listened to, supported, and validated

Annie Woodley

It’s so important to have space to reflect on what you think, feel and want

How we do things

We believe wholeheartedly that connection and really feeling like someone gets you is an essential part of therapy.

We believe this is created when there is a genuine desire to understand someone, and this is something our therapists work very hard to do. We are super relaxed in our approach, so it feels easy and natural when talking in sessions.

We want you to feel comfortable every step of the way.

What can we help with?

Anxiety and
Depression

School counsellor

School Related
Issues

Family counselling eastern suburbs sydney

Family and
Relationship
difficulties

Adult counselling eastern suburbs

Social
Struggles

Teen Counselling eastern suburbs

Emotional and
Behaviour
Concerns

Counselling Eastern Suburbs, Sydney

Trauma

Teen Counselling

School counsellor

Schooling Issues

Family counselling eastern suburbs sydney

Family and
Relationship
difficulties

Adult counselling eastern suburbs

Social
Struggles

Teen Counselling eastern suburbs

Emotional and
Behaviour
Concerns

Counselling Eastern Suburbs, Sydney

Trauma

“We knew from the beginning that we wanted Mindful Me to be a warm and dynamic space. We wanted teens and their families to feel accepted for who they are. We wanted to keep things real- no fancy jargon, no clinical coldness, no judgements. We wanted a space where people could just sit on the couch, speak openly and feel their most authentic self”