Family Counselling


Family Counselling - We'll help guide you through family conflict and strengthen bonds and communication. No-one can read minds, let this be a safe space to share yours.

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Parent & Family
Sessions

Family dynamics can be tricky business to navigate, especially when there are complex relationships at play and difficult personalities. 

When families are connected and communicating effectively, they can provide the most nurturing, supportive and fulfilling relationships in our lives. However, when they aren’t working, they are often filled with relationship breakdowns, high tension and conflict.

Family therapy looks at the family unit as a whole, as well as the various individual relationships that exist within that the larger family structure. We explore how these relationships affect each other and the overall functioning of the system.

We’re here to walk with you through the next stage

Parent/Child Conflict
being unable to bring up or resolve issues

Difficulty communicating without arguments or fighting

Blended family integration, including step-parenting

Relationship breakdowns
parent or child estrangement/ separation

Changing family dynamic or disagreements around roles and expectations within the family

Grief and loss experienced within the family

Lack of emotional connection between family members

Dealing with life changes or transitions as a family

Photo of Annie Woodley
Annie Woodley
It’s so important to have space to reflect on what you think, feel and want
Photo of Catherine Nyika
Catherine Nyika
A session with me will feel safe, supportive and nurturing
Photo of Christine El Hajj
Christine El Hajj
A core belief of mine involves mindfulness and “the element of being aware of oneself”
Photo of Kara Markovics
Kara Markovics
It’s through meaningful connections that real change starts to happen
Photo of Richard Likht
Richard Likht
I find strength in reaching out, connecting with others, and building communities
Photo of Scarlett Harrod
Scarlett Harrod
The most important ingredient to lasting change is self-awareness
Photo of Talya Linker
Talya Linker
I believe in a systemic approach to therapy, recognizing the interconnectedness of family dynamics in the healing process

How do we get started?

Let’s have a quick chat

Our first session is about getting to know you

We’ll get started on a plan and creating your toolkit

We reflect on your progress and review your goals

How we help

We tailor our sessions to meet the unique needs of each individual. This can mean having a combination of individual sessions, family sessions, or parenting sessions to make sure we resolve the issue from all angles.

What does therapy
involve?

We are flexible in our approach to therapy. We believe this is the best way of making sure each person gets what they need out of therapy.​ 

This means that we might talk, role play, use creative methods or incorporate practical strategies into our sessions based on what you need.