Family Counselling
Family Counselling - We'll help guide you through family conflict and strengthen bonds and communication. No-one can read minds, let this be a safe space to share yours.
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Parent & Family
Sessions
Family dynamics can be tricky business to navigate, especially when there are complex relationships at play and difficult personalities.
When families are connected and communicating effectively, they can provide the most nurturing, supportive and fulfilling relationships in our lives. However, when they aren’t working, they are often filled with relationship breakdowns, high tension and conflict.
Family therapy looks at the family unit as a whole, as well as the various individual relationships that exist within that the larger family structure. We explore how these relationships affect each other and the overall functioning of the system.
We’re here to walk with you through the next stage
Parent/Child Conflict
being unable to bring up or resolve issues
Difficulty communicating without arguments or fighting
Blended family integration, including step-parenting
Relationship breakdowns
parent or child estrangement/ separation
Changing family dynamic or disagreements around roles and expectations within the family
Grief and loss experienced within the family
Lack of emotional connection between family members
Dealing with life changes or transitions as a family
How do we get started?
Let’s have a quick chat
Our first session is about getting to know you
We’ll get started on a plan and creating your toolkit
We reflect on your progress and review your goals
How we help
What does therapy
involve?
We are flexible in our approach to therapy. We believe this is the best way of making sure each person gets what they need out of therapy.
This means that we might talk, role play, use creative methods or incorporate practical strategies into our sessions based on what you need.