Family dynamics can be tricky business to navigate, especially when there are complex relationships at play and difficult personalities.
When families are connected and communicating effectively, they can provide the most nurturing, supportive and fulfilling relationships in our lives. However, when they aren’t working, they are often filled with relationship breakdowns, high tension and conflict.
Family therapy looks at the family unit as a whole, as well as the various individual relationships that exist within that the larger family structure. We explore how these relationships affect each other and the overall functioning of the system.
We are flexible in our approach to therapy. We believe this is the best way of making sure each person gets what they need out of therapy.
This means that we might talk, role play, use creative methods or incorporate practical strategies into our sessions based on what you need.
