Teenage Counselling Services in Maroubra

Are you feeling stressed or anxious about school, friendships, or family?

Are you struggling with self-confidence or feeling overwhelmed by expectations?

Do you often feel misunderstood or isolated?

Are you looking for someone to help you navigate these challenges and support you?

If you answered yes to any of the questions above, our counsellors are here to listen and help you find your way forward. Reach out now and book a call-back. 

At Mindful Me, we specialise in providing a compassionate and supportive space for teenagers in Maroubra, NSW, to explore their feelings and find ways to cope with life’s pressures.

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What issues can teen counselling help with?

Teenagers today face various challenges that previous generations didn’t. From academic pressures and social media influences to bullying and family dynamics, the teenage years can be tough. At Mindful Me, we can help with common issues Sydney teenagers may experience, including:
  • Helping teens manage and overcome feelings of anxiety and depression.
  • Stress management and providing strategies to cope with academic and social pressures.
  • Self-esteem and building confidence and a positive self-image.
  • Facilitating open communication and resolving conflicts within families.
  • Navigating the complexities of social media and its effects on mental health.
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Our Team

At Mindful Me, we prioritise the power of connection and understanding. Our dedicated team of counsellors is committed to creating a welcoming and supportive environment for each of our clients. 

We understand that finding the right counsellor can significantly impact your therapeutic journey. That’s why we take the time to match you with the most suitable member of our team, such as:

Christine El Hajj

Christine is a passionate registered Clinical Counsellor with extensive experience supporting children and adolescents’ mental health. She is nearing completion of her Master’s in Social Work Qualifying and provides school counselling services to teens from Year 6 to Year 12. Christine offers one-on-one sessions, group therapy, and parental support, working collaboratively with teenagers and their families non-judgmentally to address their challenges.

Christine specialises in:

  • Anxiety and depression
  • School stress and challenges
  • Social anxiety
  • Grief and loss
  • Academic pressures and performance anxiety
  • Interpersonal skills and education

Kara Markovics

Kara believes that establishing secure and genuine connections is fundamental to transformative therapy. In her sessions, Kara fosters curiosity and encourages clients to explore their experiences and behaviours. She focuses on equipping clients with practical tools for real-life application, helping create long-term change and personal growth. Kara’s warm and conversational approach creates a nurturing, non-judgmental space where clients feel comfortable discussing anything.

Kara specialises in:

  • Trauma
  • Anxiety
  • School-related difficulties
  • Depression
  • Family and parenting challenges
  • Identity and self-exploration
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Reach Out Now

From Maroubra Beach – one of the best surfing spots in Sydney – to the Mahon Pool and Maroubra Junction, Mindful Me is proud to serve the Maroubra community, including South Sydney High School and Maroubra Junction Public School students.

If you or your teenager is facing challenges and need someone to talk to, reach out to our team at Mindful Me today. We’re here to support teens and families in Maroubra and across Sydney. 

Call us on 0404 516 707 or click here to book a call-back.

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