No-one can read minds, let this be a safe space to speak yours

Counselling For Parents and Families

Parent & Family
Sessions

Family dynamics can be tricky business to navigate, especially when there are complex relationships at play and difficult personalities. 

When families are connected and communicating effectively, they can provide the most nurturing, supportive and fulfilling relationships in our lives. However, when they aren’t working, they are often filled with relationship breakdowns, high tension and conflict. 

Family therapy looks at the family unit as a whole, as well as the various individual relationships that exist within that the larger family structure. We explore how these relationships affect each other and the overall functioning of the system. 

We’re here to walk with you through the next stage

Relationship breakdowns or family separations

Lack of emotional connection between family members

Difficulty communicating without arguments or conflict

Parenting issues
or conflicting approaches/styles

Uncertainty or disagreements around roles and expectations within the family

Grief and loss experienced within the family

Dealing with life changes or transitions as a family

Blended family integration, including step-parenting

How we help

We tailor our sessions to meet the unique needs of each individual. This can mean having a combination of individual sessions, family sessions, or parenting sessions to make sure we resolve the issue from all angles.

What does therapy
involve?

We are flexible in our approach to therapy. We believe this is the best way of making sure each person gets what they need out of therapy.​

This means that we might talk, role play, use creative methods or incorporate practical strategies into our sessions based on what you need.

How do we get started?

Let’s have a quick chat

Our first session is about getting to know you

We’ll get started on a plan and creating your toolkit

We reflect on your progress and review your goals