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Counselling For Emerging Adults
Early 20s Sessions
Being in your early 20s is usually considered from 20-25 years of age. This is when some really major life changes start happening. This can be a very difficult transitional period for young adults to go through.
Whilst there are many exciting opportunities that can happen throughout this time, an emerging adult might be struggling with big philosophical questions around identity, life purpose and relationships.
Having a safe space to explore these issues and gain clarity over thoughts and feeling can help to create positive life decisions.
We’re here to walk with you through the next stage
Life stage transitions struggling to adapt to new environments, roles and responsibilities
Career uncertainty difficulty identifying a life path
Identity exploration of one’s beliefs, values and outlook
Sense of expectation and pressure from family and societal norms
Anxiety including feelings of fear, nervousness, worry or panic
Depression including sadness, loss of interest in things and feeling low
Sexuality exploring one’s self and connection to others
Relationship difficulties including partners, parents and friend
How we help
We tailor our sessions to meet the unique needs of each individual. This can mean having a combination of individual sessions, family sessions, or parenting sessions to make sure we resolve the issue from all angles.
What does therapy
involve?
We are flexible in our approach to therapy. We believe this is the best way of making sure each person gets what they need out of therapy.
This means that we might talk, role play, use creative methods or incorporate practical strategies into our sessions based on what you need.
